Nutritional Resources

EatRight Ontario provides services that help you improve your health and quality of life through healthy eating and making healthier food choices. To find out more information click here.

For more information about nutrition, here are some resources:

Dietitians of Canada
Five to Ten a Day for Better Health
Foodlink Waterloo Region
Glycemic Index and GI Database
Canada's Food Guide
Healthy Ontario - Healthy Eating
Health Canada - Nutrition Labelling - Interactive Tools

Find Services Near Me
Find Services Across Ontario

Ontario is taking the next steps in its plan to better integrate the province’s health care system

to better integrate the province’s health care system to help end hallway health care. To support this, we are aligning with 3 other regions in West Ontario so that we can work more cohesively.

Emergency Shelters in Wellington County.

Emergency shelters in Wellington County.