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Organization: Waterloo-Wellington Self-Management Program  
Phone Numbers: 519-947-1000 ext 255
Toll-Free: 1-866-337-3318
Fax: 519-621-8188
Email: selfmanagement@langs.org
Website: www.wwselfmanagement.ca
Address:
150 Pinebush Rd, Unit 6
Cambridge, ON
N1R 8J8
Intersection: Franklin Blvd and Pinebush Rd
Location: Cambridge (Industrial Park)
Hours: Mon-Fri 8:30am-4:30pm
Service Description: Resources and support for personal health management of chronic conditions * workshops for individuals and professionals

Workshop topics include:
  • building healthy habits
  • menopause
  • wellness through art
  • techniques to deal with pain
  • nutrition
  • sleep habits

Fees: Free
Application: Call or email
Eligibility / Target Population: Adults with chronic conditions
Languages: English
Area Served:
Waterloo Region and area  
See Also: Self-Management Support Programs

This information was last completely updated on October 30, 2026

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© 2026, Ontario Health atHome

Updated October 30, 2026
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